Taekwondo for Juniors (Ages 8-14)
Our Juniors Taekwondo class is the perfect way for kids aged 8-14 to develop physical skills, mental discipline, and confidence while having fun. Taekwondo is an excellent activity for this age group because it not only promotes physical fitness but also teaches essential life skills like focus, respect, and perseverance.
Why Taekwondo?
Taekwondo offers a holistic approach to development, making it a fantastic choice for children. Here’s how it benefits participants:
- Physical Growth: Builds strength, agility, and coordination while promoting overall fitness.
- Mental Toughness: Encourages perseverance and resilience, helping kids tackle challenges with confidence.
- Goal Setting: The belt system fosters a sense of achievement through clear milestones and progression.
- Focus and Discipline: Teaches the importance of concentration and self-control during practice and in everyday life.
- Community Engagement: Provides a supportive environment where friendships and teamwork thrive.
Class Schedule
Juniors Taekwondo Class:
- Tuesday: 6:00 PM – 7:00 PM
- Thursday: 6:00 PM – 7:00 PM
Optional Family and Advanced Classes:
Juniors are also welcome to join our Family Taekwondo Class or our Advanced All-Ages Class every Monday and Wednesday from 6:15 PM to 7:00 PM.
What to Expect
In our Juniors class, students will:
- Learn advanced Taekwondo techniques and forms.
- Build physical and mental resilience through structured training.
- Engage in fun, high-energy activities that challenge and motivate them.
- Develop leadership and social skills in a supportive community.
Benefits for Neurodivergent Students
Our classes are tailored to accommodate students with ADHD, autism, and other neurodivergent needs. Benefits include:
- Improved focus: Structured activities help enhance attention and concentration.
- Emotional regulation: Physical movement and mindfulness techniques aid in managing emotions.
- Boosted self-esteem: Personalized instruction builds confidence in a supportive environment.
- Social skill development: Group activities encourage interaction and cooperation with peers.
- Flexible pacing: Each student progresses at their own speed, ensuring a comfortable learning experience.
Join us for an enriching Taekwondo experience that will help your child grow and thrive both on and off the mat!