Taekwon-Do Classes

Our Taekwon-Do Classes

Montaño Taekwon-Do offers a variety of courses for beginner to advanced students and for young to not so young students.
All instruction is given with neurodivergent accommodations in mind.

Family Class Ages 8+

Hamster Class Ages 5-7

Junior Class Ages 8-14

Adult Class Ages 15+

Advanced Class All Ages

Black Belt Class (coming soon)

Neurodivergent Accessability

All classes are neurodivergent friendly, they have to be, the head instructor is AuDHD! Classes are rooted in support for all brains, including access to and inclusion of fidgets, compassion for sensory processing and overwhelm, and an open communication between fellow students and student to instructor.

Sabum Montaño strives to keep her classes as accessible as possible to her fellow neurodivergents providing adaptations for dyslexia, support for autistic processing, focused and energetic training for ADHDers, understanding for Tourette’s ticks, and of course our neurotypical friends.

Sabum Montaño is committed to meeting you where you are at and working with you to reach your goals and potential.

In the News - Recognition for Neurodiversity

Testimonials

Through Taekwondo (my daughter and I) were given the opportunity to grow together, overcome obstacles together, build a more cohesive bond, together… I have watched her skill develop alongside mine. I could not be more proud of the journey we have been on, the growth we have done together, and my daughters growing confidence.

Jason W.

Student/Parent

Sabum Montano has provided an environment in which students from all backgrounds, neurodivergent or not, can thrive and develop essential life skills: overcoming challenges; perseverance in the face of obstacles; and working through difficulties with the help of a Taekwon-do family.

Greg B.

Student

I never would have tried TKD for (M) if (Sabum Montaño) hadn’t been so reassuring and willing to try. Just knowing he is somewhere where the person in charge really “gets it” is so huge for him and for me and my mental health.

Janice A.

Parent

Sabum Nim Montano is an exceptional Taekwondo instructor with a deep understanding of technique, purpose, and application. I was amazed of the emphasis on purpose and attention to detail during performance of patterns and fundamental techniques, as well as the patience and encouragement Sabum Nim demonstrates to students and parents.

Joaquin M. II Dan

Student

Start Your Taekwon-Do Journey Today

Looking for a new way to bond with your kids?
Want a terrific way to exercise your body and your brain?
Come start your Taekwon-Do journey with us in our supportive and neurodivergent accommodating environment.

      EXCELLENT  
   Based on 15 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Kemen B 
 
 
 
 Trustindex verifies that the original source of the review is Google. Hi Sabum-nim
  
 
      Posted on Google  
   
   Jason W 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic instructor!  Intuitive and mindful of their students needs.
  
 
      Posted on Google  
   
   Jameela R 
 
 
 
 Trustindex verifies that the original source of the review is Google. We've been taking Taekwondo lessons from Sabum Rebecca for almost a year now! Its a very inclusive and welcoming environment for learning. Every class is a lot of fun!
  
 
      Posted on Google  
   
   Kaamil U 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have no prior experience with martial arts or working out. Sabum-nim has been fantastic at teaching me as a beginner.
  
 
      Posted on Google  
   
   Gregory B 
 
 
 
 Trustindex verifies that the original source of the review is Google. Traditional ITF Taekwon-do. Not the sport Olympic style, ITF is instead based in self-defense. The head instructor was a world champion and the dojang welcomes and accommodates gender and neuro-diversity.
  
 
      Posted on Google  
   
   Sean M 
 
 
 
 Trustindex verifies that the original source of the review is Google. The instructor is really great at adapting classes to the students who are present, and proving very good feedback to students with patterns, movements, and form. The space is very well-equipped and set up, it is welcoming to everyone and is lgbtqia2+ friendly. The community of students is very supportive of each other, and committed to learning and improving with each other.
  
 
      Posted on Google  
   
   John C 
 
 
 
 Trustindex verifies that the original source of the review is Google. A fantastic taekwondo school. Our entire family trains together here. It's a good community to be a part of.
  
 
      Posted on Google  
   
   Brad a 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing and inclusive dojang!!
  
 
      Posted on Google  
   
   Judeen m 
 
 
 
 Trustindex verifies that the original source of the review is Google. My Daughter started going to Montano in the mid of last year. She was recommended by her friends who already attended the classes. She ABSOLUTELY loves these Taekwondo classes and they have become an important part of her weekly routine.